Kimberly Henrie is a wife, mother, grandmother, personal trainer, fitness instructor, yoga teacher, podcaster, voice over talent and a wellness enthusiast. She likes to approach life healthfully, but in a way that is easy to integrate into the lives we live today. Watch this blog for easy solutions to fit into our fast-paced, convenience driven lifestyles. Kim strives to bring peace, a sense of balance and acceptance to what is going on around us so that we can enjoy all that life has to offer.

Monday, December 13, 2010

Vitality for Life Quest- Update

A few months ago we began this journey to consume primarily Vitality for Life products in our household. We found that we really liked the program and our bodies did too. The only problem was learning to order enough product to keep it around - but that's easy enough to fix.

We have decided to relax things through the holiday and start again January 1. Though, honestly, our bodies are craving going back to VFL living right away, but holiday parties and gatherings and baking sessions sort of negate the whole thing. We do continue to supplement our diet with Attain, Proflex, Access and Sustain, along with our Vitality 4, just not our main source of calories.

What specifically are the results?

  • Feeling lighter
  • More energy
  • Fewer cravings (this is awesome!)
  • Leaner, clothes fitting better
  • Since I don't use a scale, I don't know or care about weight loss
Watch for more VFL posts in January.

Happy Holiday!

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