Kimberly Henrie is a wife, mother, grandmother, personal trainer, fitness instructor, yoga teacher, podcaster, voice over talent and a wellness enthusiast. She likes to approach life healthfully, but in a way that is easy to integrate into the lives we live today. Watch this blog for easy solutions to fit into our fast-paced, convenience driven lifestyles. Kim strives to bring peace, a sense of balance and acceptance to what is going on around us so that we can enjoy all that life has to offer.

Tuesday, January 4, 2011

Megan Henrie Personal Trainer: Resolution to get healthy the right way!

Excellent post by my daughter Megan, who is a fantastic young personal trainer in the Kansas City area. Here's a great take on New Year Resolutions:

Megan Henrie Personal Trainer: Resolution to get healthy the right way!: "There are so many people out there that are making resolutions to be healthy and get in shape. I love all the enthusiasm that everyone feels..."

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