Kimberly Henrie is a wife, mother, grandmother, personal trainer, fitness instructor, yoga teacher, podcaster, voice over talent and a wellness enthusiast. She likes to approach life healthfully, but in a way that is easy to integrate into the lives we live today. Watch this blog for easy solutions to fit into our fast-paced, convenience driven lifestyles. Kim strives to bring peace, a sense of balance and acceptance to what is going on around us so that we can enjoy all that life has to offer.

Monday, December 3, 2012

Megan Henrie Personal Trainer: Exercises to help with hip and back pain during pr...

Megan Henrie Personal Trainer: Exercises to help with hip and back pain during pr...: This is great if done as a circuit, but can also be done one exercise at a time. Make sure you grab a chair or stand next to a counter if y...
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