Kimberly Henrie is a wife, mother, grandmother, personal trainer, fitness instructor, yoga teacher, podcaster, voice over talent and a wellness enthusiast. She likes to approach life healthfully, but in a way that is easy to integrate into the lives we live today. Watch this blog for easy solutions to fit into our fast-paced, convenience driven lifestyles. Kim strives to bring peace, a sense of balance and acceptance to what is going on around us so that we can enjoy all that life has to offer.

Wednesday, May 29, 2013

Yoga LIVE on Google Hangouts

Here is a short yoga practice that is practical for just about anytime/place. This a recording of a LIVE yoga broadcast on Google Hangouts On Air. You can catch us Monday-Friday about 7am MDT. If you prefer to work on your own time - find our recorded sessions here:

This week's short, sweet yoga practice:

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